All About Psychology

Our psychology services are dedicated to supporting women through the emotional and mental challenges of motherhood. We provide compassionate care for those experiencing perinatal difficulties, including antenatal and postnatal depression, anxiety, and trauma.

Navigating the complexities of adjusting to motherhood can be overwhelming. We offer guidance on attachment, sensory regulation, and family dynamics to help you find balance and connection. Our support also extends to those facing fertility issues, IVF, and the grief associated with pregnancy loss, providing a compassionate space to process these experiences.

In addition, our expertise includes addressing ongoing mental health conditions such as depression, anxiety, and neurodiversity, including Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD).

Our goal is to help women build resilience, manage stress effectively, and enhance their overall emotional well-being throughout their journey as mothers.

Our psychology team includes:

Ashlee Wells & Alex Hall

Emotional Support

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Resilience

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Growth

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Guidance

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Healing

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Empowerment

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Emotional Support 〰️ Resilience 〰️ Growth 〰️ Guidance 〰️ Healing 〰️ Empowerment 〰️

  • A psychologist provides specialised support to address a range of emotional and mental health challenges. Here’s how we can assist you:

    1. Emotional Support: Offer a safe space to explore and express your feelings, helping you manage stress, anxiety, and depression.

    2. Coping Strategies: Develop personalised techniques for managing life’s demands, including mindfulness, relaxation, and effective emotional regulation.

    3. Mental Health Assessment: Conduct thorough assessments to diagnose conditions such as perinatal mood disorders, neurodiversity (e.g., ASD, ADHD), and other mental health issues.

    4. Personal Growth: Support you in building self-esteem, confidence, and healthy interpersonal skills to enhance your overall quality of life.

    5. Parenting Challenges: Provide guidance on adjusting to parenthood, attachment-focused parenting, and managing the pressures and changes of raising children.

    6. Crisis Management: Assist you in navigating difficult situations such as fertility issues, pregnancy loss, and birth trauma with sensitivity and care.

    Our aim is to equip you with the tools and support needed to navigate your unique journey with confidence and resilience.