Mothers Group Term 1, 2025 (Feb - April) - Monday Group
Learn all about our Mother’s Group sessions here!
Our meet-ups run weekly from 10:30am to 12pm. Below is the schedule for this term:
Monday 3 February – Meet and Greet
Monday 10 February – Setting Intentions & Welcoming Stillness | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 17 February – Transition to Motherhood, Partner Resentment, Mum Guilt/Rage + More | Guest Speaker: Perinatal Psychologist Alex Hall (Grow Through Therapy)
Monday 24 February – Postnatal Nutrient Requirements, Pathology, Supplements & Meal Ideas | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 3 March – Introducing Solids | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 10 March – Navigating Feeding (Breast, Bottle, Formula, Mixed-Feeding) | Guest Speaker: IBCLC Rachel Hodge
Monday 17 March – Pelvic Floor Health Postpartum | Guest Speaker: Marnie Pioneer (Healthy Peach Physio)
Monday 24 March – Stretch & Release + C-section Scar Release | Guest Speaker: Madelaine Longrigg (Body Lane Myotherapy)
Monday 31 March – Integrating Habits | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 7 April – Photos by Studio Magnolia + Wrap Up
Venue
Our venue is Day1 Fitness Studio, located just a 2-minute drive from Maia Mothers Clinic at 327 Nudgee Road, Hendra, 4011. Parking is available at the gym entrance (behind the building) or on the surrounding streets.
Learn all about our Mother’s Group sessions here!
Our meet-ups run weekly from 10:30am to 12pm. Below is the schedule for this term:
Monday 3 February – Meet and Greet
Monday 10 February – Setting Intentions & Welcoming Stillness | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 17 February – Transition to Motherhood, Partner Resentment, Mum Guilt/Rage + More | Guest Speaker: Perinatal Psychologist Alex Hall (Grow Through Therapy)
Monday 24 February – Postnatal Nutrient Requirements, Pathology, Supplements & Meal Ideas | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 3 March – Introducing Solids | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 10 March – Navigating Feeding (Breast, Bottle, Formula, Mixed-Feeding) | Guest Speaker: IBCLC Rachel Hodge
Monday 17 March – Pelvic Floor Health Postpartum | Guest Speaker: Marnie Pioneer (Healthy Peach Physio)
Monday 24 March – Stretch & Release + C-section Scar Release | Guest Speaker: Madelaine Longrigg (Body Lane Myotherapy)
Monday 31 March – Integrating Habits | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 7 April – Photos by Studio Magnolia + Wrap Up
Venue
Our venue is Day1 Fitness Studio, located just a 2-minute drive from Maia Mothers Clinic at 327 Nudgee Road, Hendra, 4011. Parking is available at the gym entrance (behind the building) or on the surrounding streets.
Learn all about our Mother’s Group sessions here!
Our meet-ups run weekly from 10:30am to 12pm. Below is the schedule for this term:
Monday 3 February – Meet and Greet
Monday 10 February – Setting Intentions & Welcoming Stillness | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 17 February – Transition to Motherhood, Partner Resentment, Mum Guilt/Rage + More | Guest Speaker: Perinatal Psychologist Alex Hall (Grow Through Therapy)
Monday 24 February – Postnatal Nutrient Requirements, Pathology, Supplements & Meal Ideas | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 3 March – Introducing Solids | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 10 March – Navigating Feeding (Breast, Bottle, Formula, Mixed-Feeding) | Guest Speaker: IBCLC Rachel Hodge
Monday 17 March – Pelvic Floor Health Postpartum | Guest Speaker: Marnie Pioneer (Healthy Peach Physio)
Monday 24 March – Stretch & Release + C-section Scar Release | Guest Speaker: Madelaine Longrigg (Body Lane Myotherapy)
Monday 31 March – Integrating Habits | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris
Monday 7 April – Photos by Studio Magnolia + Wrap Up
Venue
Our venue is Day1 Fitness Studio, located just a 2-minute drive from Maia Mothers Clinic at 327 Nudgee Road, Hendra, 4011. Parking is available at the gym entrance (behind the building) or on the surrounding streets.