Mothers Group Term 2, 2025 (April - July) - Wednesday Group

Learn all about our Mother’s Group sessions here!

Our meet-ups run weekly from 10:30am to 12pm. Below is the schedule for this term:

• Wednesday 30 April – Meet and Greet

• Wednesday 7 May – Setting Intentions & Welcoming Stillness | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris

• Wednesday 14 May – Transition to Motherhood, Partner Resentment, Mum Guilt/Rage + More | Guest Speaker: Perinatal Psychologist Alex Hall (Grow Through Therapy)

• Wednesday 21 May – Postnatal Nutrient Requirements, Pathology, Supplements & Meal Ideas | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris

• Wednesday 28 May – Introducing Solids | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris

• Wednesday 4 June – Navigating Feeding (Breast, Bottle, Formula, Mixed-Feeding) | Guest Speaker: IBCLC Rachel Hodge

• Wednesday 11 June – Pelvic Floor Health Postpartum | Guest Speaker: Marnie Pioneer (Healthy Peach Physio)

• Wednesday 18 June – Stretch & Release + C-section Scar Release | Guest Speaker: Madelaine Longrigg (Body Lane Myotherapy)

• Wednesday 25 June – Integrating Habits | Guest Speaker: Mindset Coach + Clinical Nutritionist Emma Morris

• Wednesday 2 July – Photos by Studio Magnolia + Wrap Up

Venue

Our venue is Day1 Fitness Studio, located just a 2-minute drive from Maia Mothers Clinic at 327 Nudgee Road, Hendra, 4011. Parking is available at the gym entrance (behind the building) or on the surrounding streets.